Elevating you to where you want to be!

Life is busy, social media abundant to overwhelming, and time and energy at a premium.  We are bombarded on a daily basis with the latest fitness and wellness gimmicks promising unrealistic results in even more unrealistic time frames.  

  ELEVATE WELLNESS has grown and evolved into a service that offers the education, practices and personalized customization that can assist you on your unique, personal wellness journey.  A range of physical therapy, fitness/wellness, yoga and meditation modalities are offered to maximize your function.

Optimal functional wellness in body, mind and spirit can be simple.  It does not require gimmicks or strict programs to follow or buy.  It requires only small, consistent changes that become integrated into your daily routine and your self-care toolbox.  Changes that, when made, facilitate your growth, development and wellness on so many levels. 

Meeting you where you are now, elevating you to where you want to be!

Connect here to optimize your function, amplify your health and ELEVATE your life!

Serving the Cape Cod area.  Train together in your home or at Fitness 500 Club in Hyannis.